about

Innovate Physiotherapy

Innovate Physio

At Innovate Physiotherapy, we believe everyone deserves to move freely and live without pain. Our goal is to help you regain comfort, restore movement, and return to the activities you enjoy—without limitations.

We take a personalised, hands-on approach to physiotherapy, focusing on understanding the root cause of your pain rather than just treating the symptoms. Whether you're recovering from injury, dealing with ongoing aches, or looking to prevent future problems, we create tailored plans that fit your goals and lifestyle.

What sets us apart is our commitment to long-term results. We empower you with the knowledge, guidance, and support needed to stay pain-free beyond the clinic. Every session is focused on meaningful progress, helping you build strength, confidence, and resilience in your body.

At our core, we are passionate about helping people live healthier, pain-free lives in a supportive and professional environment. From your first session through to full recovery, we’re with you every step of the way.

At Innovate Physiotherapy, we believe everyone deserves to move freely and live without pain. Our goal is to help you regain comfort, restore movement, and return to the activities you enjoy without limitations.

We take a personalised, hands-on approach to physiotherapy, focusing on understanding the root cause of your pain rather than just treating the symptoms. Whether you're recovering from injury, dealing with ongoing aches, or looking to prevent future problems, we create tailored plans that fit your goals and lifestyle.

What sets us apart is our commitment to long-term results. We empower you with the knowledge, guidance, and support needed to stay pain-free beyond the clinic. Every session is focused on meaningful progress, helping you build strength, confidence, and resilience in your body.

At our core, we are passionate about helping people live healthier, pain-free lives in a supportive and professional environment. From your first session through to full recovery, we’re with you every step of the way.

Meet the Team

James Stupples

Qualifications

  • Bsc (Hons) Physiotherapy and Msc – Advanced Neuro-musculoskeletal Physiotherapy
  • IRMER – Non-Medical Referrer Radiology – can request and review X-rays and MRI’s

Experience

  • 12+ years in NHS inpatients, Primary Care (GP), Elite Sport and private outpatients in Northamptonshire, Leicestershire and Nottinghamshire
  • Former Senior Clinical Lead and Service Design, MSK specialist for GP services, Corby and Nottinghamshire
  • Former Leicester Football Club physiotherapist

Specialty

  • Lower back, hip, knee and ankle
  • Mechanical Pain / Degenerative pathologies / Trauma and Orthopedics / Sports Medicine / Pediatric and Adolescents

Thomas Benjamin

Qualifications

  • Bsc (Hons) Physiotherapy
  • Undertaking MSc Advanced Physiotherapy: Musculoskeletal
  • IRMER – Non-Medical Referrer Radiology – can request X-rays and MRI’s

Experience

  • 8+ years practising in NHS outpatients and Primary Care (GP), Northamptonshire
  • Senior MSK specilaist in GP practice in Rugby, Northants and Corby

Specialty

  • The upper limb, neck and nerve pain.
  • Musculoskeletal Outpatients / Peripheral and central nerve pathologies / Trauma and Orthopedics / Degenerative pathologies / Chronic Pain

Get in Touch

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